Beginners Hoop (Brighton Aerial Arts)

Service Description

Level: Newbies/beginners & anyone wanting to go over foundational work This drop in class is perfect for those wanting the learn foundational mounts, dismounts, poses and sequences. This class is suitable for complete beginners (no experience necessary!) or anyone wanting to hone their foundational skills. Each week we will tackle a different topic, from balances, strength poses, spins, inversions etc. All the hoops rigged low so students can become familiar with the equipment and train safely, building strength each week with the aim to train higher and eventually move up to improver level. Aerial is a fantastic way to work your upper body and core, build confidence whilst challenging your mind & body! Hope to see you in a class soon! Head to the following website to book your spot www.brightonaerialarts.co.uk