High Hoop Tricks (Brighton Aerial Arts)

Service Description

Level: : Higher Intermediate (instructor approval needed) This class is suitable for higher intermediate level students wanting to focus on dynamic, strength and flex based combos on high hoops. Expect to try rolls, drops, spin techniques and expand your skillset. Hoops will be rigged high for these classes so students must be comfortable to learn and condition their inversions during combos. Each class starts with an intensive warm up, followed by aerial conditioning then you will learn a new combo ending with a relaxing cool down. Prepare to challenge your mind and body in this fun and innovative class. Prerequisites: students must have one unassisted pull up, be comfortable in single arm/leg work, and also comfortable at height. Head to the following website to book your spot www.brightonaerialarts.co.uk